Personal Packages - One-to-One
Tailored personalised nutrition and lifestyle plans that include your health goals, past challenges, and aspirations.
Read more →Anahita Wilson · Based in Switzerland
Registered Nutritional Therapist and Nutrigenomics Practitioner
MSc. · PNPD · mBANT · CNHC
Whether you're over 60, navigating perimenopause, or simply ready to make lasting change — I'll help you understand your unique biology and build a weight management plan backed by the latest nutritional science.
Sustainable weight management isn't about counting calories or following the latest trend. Together, we'll uncover the root causes of weight gain — whether that's blood sugar imbalances, hormonal shifts, genetics, or lifestyle — and build a plan that's right for you at every stage of life.
Optional tools like Nutrigenomics and Functional testing can reveal how your unique genes and biochemistry influence weight, energy, and metabolism — so your plan is truly personalised.
Start your weight management journey today.
From one-to-one coaching to group programmes, my science-backed approach addresses weight management across all life stages — including perimenopause, menopause, and healthy ageing.
Tailored personalised nutrition and lifestyle plans that include your health goals, past challenges, and aspirations.
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Together we will find sustainable and meaningful ways to manage weight goals, with the support of a small group.
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A variety of tests help us understand functional imbalances and the root cause of suboptimal health.
Read more →Read more about what you can do for your health and nutrition.
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Client stories
"Thank you for your detailed analysis and for finding out what the underlying problems were in my diet. Your advice helped me move forward in the right direction. I can now get a good night's sleep and I feel much more energetic than before. You helped me find the right things to eat — which suit my daily routine. Thank you so much!"
"I met Anahita at a nutrition event and was curious to learn more about her work, so I signed up for one of the packages she was offering. From the start, we set clear health goals and she guided me step by step on how to achieve them. What I really valued was that she focused on helping me make long-lasting changes, not just quick fixes. I also learned a lot about my DNA and how to best support…"
"Anahita is an excellent nutritional advisor, very thorough and thoughtful, and the changes she recommends really make a difference. She is careful to base all her recommendations on proven science. I have been struggling with digestive and related problems for over 15 years and finally feel I am on the right path."
"The detailed nutrigenomic reports are invaluable in understanding the underlying issues, which also highlights the fact that "healthy" foods are not necessarily "good"! Ana patiently guides me through this food "jungle", giving me lots of advice and suggestions on the type, frequency and volume of food to eat that suits me. I enjoy working with Ana. She is supportive and encouraging, but also…"
"I really appreciated the help Ana gave me as I have struggled in the past — there is so much conflicting information out there online. For each point made somewhere about one thing, there was the opposite elsewhere, and I never knew what to do. Having someone knowledgeable to support me and help me find out what worked best for me, as well as give advice on improvements I could make, made a great…"
"Working with Anahita was a truly eye-opening experience. She took the time to really listen — not just to my health history, but also to how I live and what matters to me. She translated my complex nutrigenomic results into clear, evidence-based steps I could actually use, without ever overwhelming me. Her approach was holistic, respectful, and totally tailored to me. I always felt heard,…"